Martyr No More

CARE FOR THE CAREGIVER

Be a caregiver, not a Martyr! Many of us who choose to help others have a personal history that lead us to lose our balance–becoming overwhelmed by the suffering of those we care for. The result is that we dis-empower those we try to help and that we burn-out from overwork and disappointment. This workshop will offer a model of helping, balance, and self care that will help you to survive as a helper and to be a healthy role model for those you help.